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AGE LIMITRace is open to all ages. For participants who are 10 years old and below, they are only allowed to join the 3km distance and must be accompanied by a parent or a guardian from start to finish.Participants who are 11 years old and above can join any race distance.All participants must comply with the following: Agree to the terms and conditions of the race. All minors (below 18) must have the consent of their parents/guardians. The latter should sign the consent form included in the registration form.REGISTRATION FORMAll participants must fill out the regi …

Bones and joints are often neglected, but not investing on maintaining their health could lead to chronic pains as we mature. #GetWellStayWell …

Break the stigma. Mental health is as vital as physical health. Take a pause, reset. Reach out, voice out.#WorldMentalHealthDay2022 #GetWellStayWell …

The Philippines’ incidence of rabies remains high despite efforts of the government to keep the number down by actively campaigning for pet vaccination. The World Rabies Day aims to educate people about rabies, prevention, and treatment.  As per health officers, 99% of all rabies transmissions to humans are from dogs hence the call for pet owners to be responsible and vaccinate their pets. Here are four simple ways to prevent the spread of rabies in your body.  Rabies is a vaccine preventable viral disease, yet more than 59,000 people die from this disease an …

Thyroid Cancer Awareness Month aims to promote thyroid health awareness to help people identify possible thyroid problems so that treatment may be given early which would translate to a high survival rate. #GetWellStayWellThe thyroid gland is a vital hormone gland. It may be small,but it plays a major role in the body’s metabolism, growth, and development. #GetWellStayWellAccording to the Department of Health, almost 95% of thyroid cancer in thePhilippines are well differentiated carcinoma, and are highly curable by appropriate surgery alone. #Get …